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Declutter The Mind

Live more mindfully with guided meditation

Freemium
Screenshot of Declutter The Mind

Description

Declutter The Mind is a guided meditation app designed to help users live more mindfully, manage stress, and understand their minds better. The app offers access to a free library of over 400 guided meditation practices, daily new sessions, and structured courses tailored to various needs, from anxiety relief to achieving better sleep.

Focusing on practical, science-backed mindfulness without spiritual or mystical framing, Declutter The Mind provides flexible session durations and beginner-friendly pathways. Users can explore mindfulness and meditation techniques at their own pace, with optional upgrades unlocking additional features such as offline access and an expanded course catalog.

Key Features

  • Free Guided Meditation Library: Access over 400 meditations for various needs and durations.
  • Daily New Meditations: Discover a unique guided meditation every day to keep practice fresh.
  • Beginner-Friendly Courses: Structured pathways such as a 30-Day Mindfulness Course for newcomers.
  • Flexible Session Durations: Choose between short 10-minute or extended 20-minute sessions.
  • Meditation Topics Variety: Practices for anxiety, sleep, stress, focus, loving-kindness, and more.
  • Offline Access in Plus: Save and use favorite practices offline with Plus membership.
  • No Ads or Trials: Enjoy an uninterrupted meditation experience without any ads or mandatory trials.
  • Revisit and Favorite: Track preferred meditations for easy access.
  • Practical, Non-mystical Approach: Focused on science-backed mindfulness without spiritual themes.

Use Cases

  • Managing stress and anxiety
  • Improving sleep quality
  • Establishing a daily meditation routine
  • Building mindfulness habits
  • Enhancing focus and productivity
  • Emotional regulation and anger management
  • Grieving and coping with loss
  • Support for studying or work concentration

Frequently Asked Questions

Is Declutter The Mind free to use?

Yes, Declutter The Mind offers a free-for-life plan with access to a growing library of guided meditation practices with no ads, trials, or registration required.

What additional features are included in Declutter The Mind Plus?

The Plus plan unlocks access to structured courses, daily new meditations, offline mode for saving practices, and includes all features of the free membership.

Is Declutter The Mind suitable for beginners?

Yes, the app offers beginner-friendly courses and guided practices designed for users at all stages of their meditation journey.

Does the app offer new content regularly?

Yes, Declutter The Mind provides a new guided meditation every day to keep your practice engaging and varied.

Can I use Declutter The Mind offline?

Offline access is available as part of the Plus subscription, allowing users to save and revisit meditations without an internet connection.

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