Feeling Great

You can change the way you feel

Freemium

Description

Feeling Great is a mobile application inspired by the work of Dr. David Burns. It utilizes an advanced AI-powered chatbot and interactive courses to guide users toward improved self-esteem and emotional well-being. The app aims to help users change the way they feel by addressing negative thoughts and feelings.

The core functionality involves the AI chatbot, which engages users in conversation about their issues, seeking to understand the underlying causes of distress. It assists in challenging negative thought patterns. Additionally, the app offers interactive courses that teach the fundamental techniques developed by Dr. Burns, methods proven to enhance joy and life outlook based on decades of research and clinical experience.

Key Features

AI-powered Chatbot: Engage with a bot that helps understand and challenge upsetting thoughts.
Interactive Courses: Learn Dr. David Burns' proven techniques through lessons and exercises.
Negative Feeling Transformation: Guides users to find positive aspects within negative emotions.
Negative Thought Analysis: Utilizes AI to help identify and crush detrimental thought patterns.
Based on Cognitive Therapy: Methods derived from Dr. David Burns' extensive research and clinical work.
Mobile Accessibility: Available for download on iPhone and Android devices.

Use Cases

Reducing negative emotions like shame, sadness, and anxiety.
Boosting happiness and self-worth.
Overcoming negative thinking patterns.
Learning self-help cognitive therapy skills.
Improving overall emotional well-being and life outlook.

Frequently Asked Questions

What is the Feeling Great App?

Feeling Great is a new mobile app inspired by the groundbreaking work of world-renowned Dr. David Burns. Using the power of our advanced AI-powered chatbot and interactive courses the app guides you through a transformative journey toward enhanced self-esteem and emotional well-being. The AI-powered chatbot talks to you about the issues you’re having, takes the time to truly learn about why it’s upsetting to you, and helps you challenge thoughts that may be causing you to feel down. The interactive courses are a series of lessons and exercises to teach you the basics of Dr. David Burns’ proprietary techniques that have proven to have long-lasting impacts on peoples’ joy and outlook on life.

What are the methods in the Feeling Great App based on?

The methods used within the Feeling Great app are based on Dr. David Burns’ work within the mental health space. He has spent the past 40 years working with people to get to the core of what upsets them and the cause behind their feelings. Through his work, he has developed a series of proven techniques that challenge the basis of negative thoughts and equip people with the skills they need to live a more fulfilling life.

Do I have to pay for the app?

Feeling Great is free to try. You’ll have some access to many of the great resources including the AI-powered chatbot and several interactive lessons. You can get full access to all of our lesson content and full use of our AI-powered chatbot with a 7-day free trial of our annual subscription.