Lifestack

Schedule Your Day with Energy in Mind

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Description

Lifestack is a scheduling tool designed to help users manage their time more effectively by considering their personal energy levels. It integrates with existing calendars and data from wearable health devices to provide a unified view of schedules and health metrics.

By analyzing factors like sleep data, circadian rhythms, and user input, Lifestack estimates energy levels throughout the day. This allows individuals to strategically schedule demanding tasks during peak energy times and lighter activities during lower energy periods, promoting a balanced routine and aiming to prevent burnout while enhancing overall productivity and well-being. It offers insights into which activities impact energy positively or negatively.

Key Features

Connect health data, calendar, and todo list: Integrates wearable device data, calendars, and task lists.
Personalized energy level tracking: Visualizes daily energy fluctuations based on sleep, circadian rhythm, and user input.
Energy-based task scheduling: Allows drag-and-drop scheduling of tasks aligned with predicted energy peaks.
Productivity and energy reflection: Provides insights into daily patterns and activity impact on energy.
Cross-platform access: Available via iOS/Android mobile apps, web app, and Chrome extension.