Stamina AI

Stamina AI

Your AI Mental Health Ally, Accessible Anytime

Paid

Description

Stamina AI is designed as an AI-powered mental health ally, offering users access to therapy anytime they need it. The platform provides personalized, evidence-based support rooted in Cognitive Behavioural Therapy (CBT). It aims to help individuals understand the connection between their thoughts, feelings, and behaviors, empowering them to manage negative thinking patterns.

Supported by numerous mental health professionals, Stamina AI offers tailored guidance throughout the user's mental health journey. The service emphasizes continuous availability, providing a flexible online platform accessible 24/7 for consistent support whenever required. It positions itself as an accessible alternative or supplement to traditional therapy methods.

Key Features

AI Therapy: Delivers therapy sessions powered by artificial intelligence.

Expert-Backed: Supported by over 200 professional psychologists.

24/7 Accessibility: Unlimited access to the platform anytime, anywhere.

Personalized Sessions: Offers tailored sessions adapted to individual user needs.

Based on Cognitive Behavioural Therapy (CBT): Utilizes principles of CBT to address thoughts, feelings, and behaviors.

Customized Guidance: Provides personalized care and support throughout the user's journey.

Use Cases

Seeking immediate mental health support.

Accessing therapy outside traditional hours.

Learning and applying Cognitive Behavioural Therapy techniques.

Managing feelings of being overwhelmed.

Finding a confidential space to talk about mental health.

Supplementing traditional therapy sessions.

Exploring affordable mental wellness options.

Description

Key Features

Use Cases

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